Our Mental Obesity

Photo by RF._.studio from Pexels
Screentime vs. Fat loss search term comparison from Google trends

Fighting back

As we keep learning from getting physically fit, there is no quick weight loss approach. There is surely no weight loss approach that works for all. Fitness instructors, Nutritionists will help you come up with approaches that best work for you. Some tools tell you what kind of food you should avoid.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store



Solopreneur developing a gamified app to help improve your fitness levels. Author of Teeth, Germs, and Fairies